Hot stone massage

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

Thai Massage

Thai massage is a mix of deep pressure and assisted yoga, this modality can be powerful

Swedish Massage

Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

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Deep Tissue Massage

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

Massage Therapy

Massage is the manipulation of the body’s soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device.

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